Looking To Exercise at 40s, 50s, and 60s?
If you're looking to exercise above 40 years then there's a good chance that you are either overweight or you're simply wanting to take...
Keto Over Forty 28 Day Challenge Review
The Keto Over Forty 28 Day Challenge is a weight loss program designed specifically for women over the age of forty (sorry guys!). If...
5 Single Mother Over 40 Dating Tips For Men
If you're looking to date a single mother over 40, then there are a few things you need to bear in mind. There's a...
How To Start Over In Life At 40 – 9 Priceless Tips
We have all heard the life clichés; in fact, most of us have lived every single one of them! Growing up, we all have...
Best Exercise For 40 Plus Woman
Keeping fit and active is important at any age but it is especially so when we hit middle age. Once we get into our...
Exploring New Hobbies and Interests in Your 40s and Beyond
As we journey through life, we often find ourselves at a crossroads, especially when we hit our 40s. It's a time when we start...
Over 40 Kettlebell Workout Exercises
When we reach 40, there's a chance that we begin to get the odd ache and pain that we've never had before. We all...
How Often To Ice Back Pain?
If you are unfortunate enough to get back pain on a regular basis, then you probably know that medication can be quite expensive. So...
Overcoming Challenges: Thriving in the Second Half of Life
As we journey through the tapestry of life, the second half often presents a unique set of challenges and opportunities. Whether it's adapting to...
My Back Pain Coach Review
As we get older, especially from 40 onward, then the aches and pains can creep in on a daily basis. Standing up, sitting down,...
Is 40 Too Old to Be A Dad?
Men don’t have the same kind of biological clock ticking as women do and biologically can father children from puberty well into old age....
Over 40 Keto Solution Review
The Over 40 Keto Solution is a digital program that has been designed specifically for people over the age of 40. So whether you're...
Is 40 Considered as Middle Aged? (In Today’s Society)
As you grow older and older you will wonder why you suddenly feel so much different than the people around you. One of the...
Will Keto Work For Everyone?
The keto diet is very popular and can provide a lot of benefits. It can help to shift a lot of fat from the...
HIIT Workouts For Over 40-Year-Old Men & Women
As we get older, our bodies will naturally change. Things start to slow down and it takes more of an effort to get things...
Are Ketosis And Ketoacidosis The Same Thing?
Many people ask the question, are ketosis and ketoacidosis the same thing? And that's what we'll discuss in this article. You'll learn that there...
Over 40 Hormone Reset Diet Review
The Over 40 Hormone Reset Diet is specifically designed for men and women over the age of 40, who want to lose weight. As...
6 Over Forty Fitness Tips To Keep You In Shape
Whilst it might not seem as easy once you reach a certain age, over forty fitness is more important than when you were younger....
Rediscovering Passion and Purpose in Your 40s
In the inspiring journey of life, reaching your 40s can often feel like a crossroads, where the vibrancy of youth intersects with the wisdom...
Finding Balance: Juggling Career, Family, and Self-Care After 40
Navigating the complexities of life after 40 can often feel like a high-wire act. As we strive to excel in our careers, nurture our...
