Most Popular Blog Posts
Over 40 Intermittent Fasting – 5 Tips To Ease You In
Dieting can be tricky at any age but when you reach 40 then it can be even more difficult. Your body doesn't adapt as quickly to diet and exercise and it can be so frustrating because you're not getting the results you used to get. Fortunately, over 40 intermittent fasting is something that can...
5 Single Mother Over 40 Dating Tips For Men
If you're looking to date a single mother over 40, then there are a few things you need to bear in mind. There's a big difference between a single mother and a single woman without kids. With that being said, here are some tips to help you to meet that right woman and not...
What Is An Over 40’s Health Check?
In many countries, such as the UK, it is possible to get a free health check when you reach 40 years of age. The health checks are primarily to check your general health. They want to see if you're at risk of getting serious issues like diabetes, heart disease, high blood pressure, strokes, or...
Fitness
Over 40 Knee Pain? Here Are 5 Exercises That Will Help
The older we get, the more wear and tear our bodies have to go through. All our joints can wear down, we get pains in various places, and can often stop us from doing activities we want to do. Over 40 knee pain, for example, can stop people from going about their everyday activities.
Our...
Will Keto Make You Tired?
Many people see celebrities sharing their results when doing the keto diet and think it's a brand new weight loss solution. But in reality, the keto diet has been around for decades. It's a great way to lose weight and to get the body healthier.
But it does have some side effects too, which is...
Fitness Tips For Middle Aged Women
When you hit middle age, it's so important that you make sure you're as fit and healthy as you can be. If you're overweight, then it can have dramatic effects on your health and it's also harder to lose weight too.
So, exercising and eating a healthy diet needs to be a priority. Let's take...
LATEST ARTICLES
9 Great Tips To Know To Retire at 40 [Secrets to Financial Freedom]
We all want to go and live at the beach, the lake, a farm, or even in the bush while drinking ice cold drinks every afternoon and enjoying the views. However, we know we can’t because we have to grind every day and become financially stable adults, we all know we must be. However,...
Beyond 40 Lean Belly 3X Review
Obesity is one of the deadliest curses of modernization. Lean and thin people might not find it troublesome, but those who struggle to reduce a pound of weight know the reality of it. Sometimes, the weight cannot be controlled by proper diet or exercise, especially for middle-aged people. That's why weight reduction supplements are...
How Life Should Be After Divorce for Over 40 Men (Experienced Advice)
Marital separation is no joke. Dealing with a divorce can be very easy for some people while for some, it may be a traumatizing experience. The longer you stay in a marriage, the harder it gets to move on. Older men tend to have a very hard time getting over a divorce.
For men over...
How To Start Over In Life At 40 – 9 Priceless Tips
We have all heard the life clichés; in fact, most of us have lived every single one of them! Growing up, we all have wild dreams of what we are going to do and who we are going to be when we are big. We fantasize of adventure and living the high life, with...
9 Best Exercises For Men Over 40 (At Home Workout)
As we get older, it is a natural progression that we start to slow down. Is this a true reflection of our bodies' aging, or is it all in the mind? Every one of us cannot deny the fact that physical exercise is good for us, but that doesn't necessarily mean that we take...
How To Reinvent Yourself At 40
As we get older, many of us begin to feel trapped. Trapped by mistakes of the past; trapped by expectations; trapped by life choices. By 40 is it too late to make a meaningful change in your life?
It’s never too late to reinvent yourself. At 40, you’ll need to battle through self-doubts. But, if...
