Most Popular Blog Posts
HIIT Workouts For Over 40-Year-Old Men & Women
As we get older, our bodies will naturally change. Things start to slow down and it takes more of an effort to get things done. This can be especially true about exercise.
The thought of going to the gym for an hour a day is not the first thing that many over 40 years old's...
How To Start An Online Business Over 40
There might be lots of reasons why you want to start an online business over 40. You might be feeling insecure about your job, struggling to keep up with bills, or simply want to be able to afford more things.
So it's no wonder why people want to make money from home at this stage...
Keto Breads Review
Due to the huge reduction in carbs when starting the Keto diet, bread is one thing that so many people miss. But the good news is that you don't have to give it up completely, you just need to use different recipes. That's exactly what Keto Breads provides you, so you can be making...
Fitness
6 Over Forty Fitness Tips To Keep You In Shape
Whilst it might not seem as easy once you reach a certain age, over forty fitness is more important than when you were younger. Health issues begin to creep in, blood pressure can rise, cholesterol increases and the risk of a heart condition becomes greater too.
But it's not all doom and gloom!
There are ways...
Intermittent Fasting Versus Keto
Intermittent fasting and keto are two of the most popular weight-loss strategies right now. Many celebrities are doing one or both and posting their results online. But both have a different approach to burning fat and losing weight.
So can they be combined safely like a real double whammy to your weight loss?
Well, let's find...
Looking To Exercise at 40s, 50s, and 60s?
If you're looking to exercise above 40 years then there's a good chance that you are either overweight or you're simply wanting to take better care of your body. Keeping in shape and having a balanced diet can certainly help to keep illnesses and other serious health issues at bay.
Due to the fact that...
LATEST ARTICLES
9 Great Tips To Know To Retire at 40 [Secrets to Financial Freedom]
We all want to go and live at the beach, the lake, a farm, or even in the bush while drinking ice cold drinks every afternoon and enjoying the views. However, we know we can’t because we have to grind every day and become financially stable adults, we all know we must be. However,...
Finding Balance: Juggling Career, Family, and Self-Care After 40
Navigating the complexities of life after 40 can often feel like a high-wire act. As we strive to excel in our careers, nurture our families, and prioritize our own well-being, the quest for balance becomes increasingly crucial. This article will delve into the art of maintaining equilibrium in your professional life, fostering meaningful connections...
Overcoming Challenges: Thriving in the Second Half of Life
As we journey through the tapestry of life, the second half often presents a unique set of challenges and opportunities. Whether it's adapting to the ever-changing dynamics of life, navigating physical limitations, maintaining mental acuity, or fostering social connections, the golden years can be as fulfilling as they are complex. This article delves into...
Exploring New Hobbies and Interests in Your 40s and Beyond
As we journey through life, we often find ourselves at a crossroads, especially when we hit our 40s. It's a time when we start to reflect on our lives, our passions, and our interests. I remember when I turned 40, I found myself yearning for something new, something that would reignite the spark within...
Why Does Life Really Begin At 40
Are you approaching the big 4-0 and feeling a sense of trepidation? Or perhaps you've already crossed that milestone and are wondering what the future holds? Well, you're not alone. Many people harbor misconceptions about entering their 40s, viewing it as a time of decline. However, the reality is far from it. In fact,...
The Ultimate Guide to Reinventing Yourself at 40
Welcome to our article on embracing change and personal growth. In this piece, we will explore the importance of reinvention in our lives and how it can lead to significant personal development. We will delve into the concept of developing a growth mindset, which is crucial for overcoming challenges and achieving success. Additionally, we...














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