Keto Over 40: How To Diet Differently For Women

How To Diet Differently For Women
If you're a woman over 40, then you probably know that losing weight has it's new challenges. You might be in menopause, or just struggling to keep the weight off. But this is totally normal, so don't give yourself a hard time about it too much. There are diets that have been specifically designed for...

Over 40 & Need To Lose Belly Fat?

Lose Belly Fat
If you're over 40 and need to lose belly fat, then you're in the right place. In this article, we'll share with you some proven tips to help shift that fat and get you fitter once again. Naturally, it's slightly harder to burn fat, the older we get. Our bodies slow down, the metabolism isn't...

Health Tips For Women Over 40

Health Tips For Women
If you are heading towards 40, or maybe just crossed it, then you've probably noticed changes in your body and health, as compared to 10 years ago. Naturally, our bodies will change with age, we get more grey hairs and can feel like we're slowing down. So in this article, I'll share 5 health tips...

Over 40 Joint Pain? Here’re 4 Tips To Help

Joint Pain
Over 40 joint pain is not something to be taken lightly. When your joints start to ache and become painful, it can restrict you from doing even your daily chores. So it's really important you do as much as you can to keep them healthy and strong. With that being said, here are some tips...

Over 40 And Unemployed? Here are 4 Ways To Make Money From Home

Make Money From Home
If you have found yourself to be over 40 and unemployed, then try not to worry too much. There are things you can do to make money from home. If you have access to the internet, then there are many ways to bring in some much-needed cash. Here are some things you can try: #1 –...