Looking To Exercise at 40s, 50s, and 60s?
If you're looking to exercise above 40 years then there's a good chance that you are either overweight or you're simply wanting to take...
Will Keto Work For Everyone?
The keto diet is very popular and can provide a lot of benefits. It can help to shift a lot of fat from the...
6 Over Forty Fitness Tips To Keep You In Shape
Whilst it might not seem as easy once you reach a certain age, over forty fitness is more important than when you were younger....
Is 40 Considered as Middle Aged? (In Today’s Society)
As you grow older and older you will wonder why you suddenly feel so much different than the people around you. One of the...
Best Exercise For 40 Plus Woman
Keeping fit and active is important at any age but it is especially so when we hit middle age. Once we get into our...
Finding Balance: Juggling Career, Family, and Self-Care After 40
Navigating the complexities of life after 40 can often feel like a high-wire act. As we strive to excel in our careers, nurture our...
How To Reinvent Yourself At 40
As we get older, many of us begin to feel trapped. Trapped by mistakes of the past; trapped by expectations; trapped by life choices....
Over 40 Hormone Reset Diet Review
The Over 40 Hormone Reset Diet is specifically designed for men and women over the age of 40, who want to lose weight. As...
Overcoming Challenges: Thriving in the Second Half of Life
As we journey through the tapestry of life, the second half often presents a unique set of challenges and opportunities. Whether it's adapting to...
5 Single Mother Over 40 Dating Tips For Men
If you're looking to date a single mother over 40, then there are a few things you need to bear in mind. There's a...
Are Ketosis And Ketoacidosis The Same Thing?
Many people ask the question, are ketosis and ketoacidosis the same thing? And that's what we'll discuss in this article. You'll learn that there...
Exploring New Hobbies and Interests in Your 40s and Beyond
As we journey through life, we often find ourselves at a crossroads, especially when we hit our 40s. It's a time when we start...
How Often To Ice Back Pain?
If you are unfortunate enough to get back pain on a regular basis, then you probably know that medication can be quite expensive. So...
9 Best Exercises For Men Over 40 (At Home Workout)
As we get older, it is a natural progression that we start to slow down. Is this a true reflection of our bodies' aging,...
Why Does Life Really Begin At 40
Are you approaching the big 4-0 and feeling a sense of trepidation? Or perhaps you've already crossed that milestone and are wondering what the...
Over 40 Kettlebell Workout Exercises
When we reach 40, there's a chance that we begin to get the odd ache and pain that we've never had before. We all...
Is 40 Too Old To Become An Entrepreneur? (Brutal Honesty)
When you have been working for most of your life to help someone else become successful you start feeling the grate of life and...
Building Strong Relationships in Midlife: Love, Friendship, and Family
As we journey through the various stages of life, the importance of cultivating and maintaining strong relationships cannot be overstated. In midlife, a period...
How To Start Over In Life At 40 – 9 Priceless Tips
We have all heard the life clichés; in fact, most of us have lived every single one of them! Growing up, we all have...
Keto Over Forty 28 Day Challenge Review
The Keto Over Forty 28 Day Challenge is a weight loss program designed specifically for women over the age of forty (sorry guys!). If...
