Over 40 Squad

The Over 40 Hormone Reset Diet is specifically designed for men and women over the age of 40, who want to lose weight. As we get older, the foods we eat and exercise we do will change and so do our hormone levels. That's what makes this diet so unique because it takes the...

The Over 40 Keto Solution is a digital program that has been designed specifically for people over the age of 40. So whether you're in your 40's, 50's, 60's or more and want to get the most out of a keto diet, this is for you! The older we get, we need to take greater...

If you're looking to exercise above 40 years then there's a good chance that you are either overweight or you're simply wanting to take better care of your body. Keeping in shape and having a balanced diet can certainly help to keep illnesses and other serious health issues at bay. Due to the fact that...

If you are unfortunate enough to get back pain on a regular basis, then you probably know that medication can be quite expensive. So it's no wonder why people turn to topical applications to relieve the pain instead. Cold ice or heat can be applied to the painful area and can often bring about...

As we get older, especially from 40 onward, then the aches and pains can creep in on a daily basis. Standing up, sitting down, we start to feel aches we never used to have. Fortunately there are things we can do to help, especially with back pain. In this My Back Pain Coach review, I'll...