Most Popular Blog Posts
Is 40 Too Old to Be A Dad?
Men don’t have the same kind of biological clock ticking as women do and biologically can father children from puberty well into old age. Science tells us that male fertility and sperm quality does begin to decline at around 35, making it more difficult to have biological children after that age. So, is 40...
What’s The Keto Diet Effect On Cholesterol?
The keto diet is followed by thousands of people, as a means to lose fat from the body. It's generally not something you would stick to long term, due to the strict levels of the various food groups you eat. But it can certainly help to lose weight and burn fat in the short...
How To Start Over In Life At 40 – 9 Priceless Tips
We have all heard the life clichés; in fact, most of us have lived every single one of them! Growing up, we all have wild dreams of what we are going to do and who we are going to be when we are big. We fantasize of adventure and living the high life, with...
Fitness
Old School New Body Review
Want to look and feel younger, without taking any medications or using magic lotions? Of course, you do! That's why you should take a very close look at Old School New Body.
Unlike all those other programs out there, this one helps you to literally reverse the aging process by using 5 unique principles. When...
HIIT Workouts For Over 40-Year-Old Men & Women
As we get older, our bodies will naturally change. Things start to slow down and it takes more of an effort to get things done. This can be especially true about exercise.
The thought of going to the gym for an hour a day is not the first thing that many over 40 years old's...
5 Best Over 40 Weight Loss Tips For Women
Weight loss for women over the age of 40 can be harder to achieve. The metabolism tends to slow down, the older we get. So you might find the pounds just don't come off as easy as they did 10 or 20 years ago.
It's a natural thing and happens to most women. You're not...
LATEST ARTICLES
9 Great Tips To Know To Retire at 40 [Secrets to Financial Freedom]
We all want to go and live at the beach, the lake, a farm, or even in the bush while drinking ice cold drinks every afternoon and enjoying the views. However, we know we can’t because we have to grind every day and become financially stable adults, we all know we must be. However,...
Finding Balance: Juggling Career, Family, and Self-Care After 40
Navigating the complexities of life after 40 can often feel like a high-wire act. As we strive to excel in our careers, nurture our families, and prioritize our own well-being, the quest for balance becomes increasingly crucial. This article will delve into the art of maintaining equilibrium in your professional life, fostering meaningful connections...
Overcoming Challenges: Thriving in the Second Half of Life
As we journey through the tapestry of life, the second half often presents a unique set of challenges and opportunities. Whether it's adapting to the ever-changing dynamics of life, navigating physical limitations, maintaining mental acuity, or fostering social connections, the golden years can be as fulfilling as they are complex. This article delves into...
Exploring New Hobbies and Interests in Your 40s and Beyond
As we journey through life, we often find ourselves at a crossroads, especially when we hit our 40s. It's a time when we start to reflect on our lives, our passions, and our interests. I remember when I turned 40, I found myself yearning for something new, something that would reignite the spark within...
Why Does Life Really Begin At 40
Are you approaching the big 4-0 and feeling a sense of trepidation? Or perhaps you've already crossed that milestone and are wondering what the future holds? Well, you're not alone. Many people harbor misconceptions about entering their 40s, viewing it as a time of decline. However, the reality is far from it. In fact,...
The Ultimate Guide to Reinventing Yourself at 40
Welcome to our article on embracing change and personal growth. In this piece, we will explore the importance of reinvention in our lives and how it can lead to significant personal development. We will delve into the concept of developing a growth mindset, which is crucial for overcoming challenges and achieving success. Additionally, we...