Most Popular Blog Posts
Over 40 Keto Cheat Sheet For Women
If you're currently on, or thinking about going on the keto diet, then there is a lot of information you need to know. If you get anything wrong, then you won't be able to get your body into the essential keto state and you won't lose weight.
With that being said, let's look at some...
Is 40 Considered as Middle Aged? (In Today’s Society)
As you grow older and older you will wonder why you suddenly feel so much different than the people around you. One of the most common things you will wonder is whether or not you have reached middle age, with most people starting to wonder this around age 40. So you must be wondering...
Keto Breads Review
Due to the huge reduction in carbs when starting the Keto diet, bread is one thing that so many people miss. But the good news is that you don't have to give it up completely, you just need to use different recipes. That's exactly what Keto Breads provides you, so you can be making...
Fitness
What Is An Over 40’s Health Check?
In many countries, such as the UK, it is possible to get a free health check when you reach 40 years of age. The health checks are primarily to check your general health. They want to see if you're at risk of getting serious issues like diabetes, heart disease, high blood pressure, strokes, or...
Is Middle Age Spread Inevitable?
The older we get, the harder it can be to stop putting on weight. Burning calories just isn't as easy as it used to be. But is middle-age spread inevitable? Well actually, no it isn't. There are things you can do to massively help with it.
You might begin to notice you're putting on fat...
Over 40 Keto Cheat Sheet For Women
If you're currently on, or thinking about going on the keto diet, then there is a lot of information you need to know. If you get anything wrong, then you won't be able to get your body into the essential keto state and you won't lose weight.
With that being said, let's look at some...
LATEST ARTICLES
9 Great Tips To Know To Retire at 40 [Secrets to Financial Freedom]
We all want to go and live at the beach, the lake, a farm, or even in the bush while drinking ice cold drinks every afternoon and enjoying the views. However, we know we can’t because we have to grind every day and become financially stable adults, we all know we must be. However,...
Finding Balance: Juggling Career, Family, and Self-Care After 40
Navigating the complexities of life after 40 can often feel like a high-wire act. As we strive to excel in our careers, nurture our families, and prioritize our own well-being, the quest for balance becomes increasingly crucial. This article will delve into the art of maintaining equilibrium in your professional life, fostering meaningful connections...
Overcoming Challenges: Thriving in the Second Half of Life
As we journey through the tapestry of life, the second half often presents a unique set of challenges and opportunities. Whether it's adapting to the ever-changing dynamics of life, navigating physical limitations, maintaining mental acuity, or fostering social connections, the golden years can be as fulfilling as they are complex. This article delves into...
Exploring New Hobbies and Interests in Your 40s and Beyond
As we journey through life, we often find ourselves at a crossroads, especially when we hit our 40s. It's a time when we start to reflect on our lives, our passions, and our interests. I remember when I turned 40, I found myself yearning for something new, something that would reignite the spark within...
Why Does Life Really Begin At 40
Are you approaching the big 4-0 and feeling a sense of trepidation? Or perhaps you've already crossed that milestone and are wondering what the future holds? Well, you're not alone. Many people harbor misconceptions about entering their 40s, viewing it as a time of decline. However, the reality is far from it. In fact,...
The Ultimate Guide to Reinventing Yourself at 40
Welcome to our article on embracing change and personal growth. In this piece, we will explore the importance of reinvention in our lives and how it can lead to significant personal development. We will delve into the concept of developing a growth mindset, which is crucial for overcoming challenges and achieving success. Additionally, we...