Most Popular Blog Posts
5 Best Over 40 Weight Loss Tips For Women
Weight loss for women over the age of 40 can be harder to achieve. The metabolism tends to slow down, the older we get. So you might find the pounds just don't come off as easy as they did 10 or 20 years ago.
It's a natural thing and happens to most women. You're not...
Looking To Exercise at 40s, 50s, and 60s?
If you're looking to exercise above 40 years then there's a good chance that you are either overweight or you're simply wanting to take better care of your body. Keeping in shape and having a balanced diet can certainly help to keep illnesses and other serious health issues at bay.
Due to the fact that...
How To Start An Online Business Over 40
There might be lots of reasons why you want to start an online business over 40. You might be feeling insecure about your job, struggling to keep up with bills, or simply want to be able to afford more things.
So it's no wonder why people want to make money from home at this stage...
Fitness
Over 40 Hormone Reset Diet Review
The Over 40 Hormone Reset Diet is specifically designed for men and women over the age of 40, who want to lose weight. As we get older, the foods we eat and exercise we do will change and so do our hormone levels. That's what makes this diet so unique because it takes the...
Over 40 Keto Cheat Sheet For Women
If you're currently on, or thinking about going on the keto diet, then there is a lot of information you need to know. If you get anything wrong, then you won't be able to get your body into the essential keto state and you won't lose weight.
With that being said, let's look at some...
Health Tips For Women Over 40
If you are heading towards 40, or maybe just crossed it, then you've probably noticed changes in your body and health, as compared to 10 years ago. Naturally, our bodies will change with age, we get more grey hairs and can feel like we're slowing down.
So in this article, I'll share 5 health tips...
LATEST ARTICLES
9 Great Tips To Know To Retire at 40 [Secrets to Financial Freedom]
We all want to go and live at the beach, the lake, a farm, or even in the bush while drinking ice cold drinks every afternoon and enjoying the views. However, we know we can’t because we have to grind every day and become financially stable adults, we all know we must be. However,...
Finding Balance: Juggling Career, Family, and Self-Care After 40
Navigating the complexities of life after 40 can often feel like a high-wire act. As we strive to excel in our careers, nurture our families, and prioritize our own well-being, the quest for balance becomes increasingly crucial. This article will delve into the art of maintaining equilibrium in your professional life, fostering meaningful connections...
Overcoming Challenges: Thriving in the Second Half of Life
As we journey through the tapestry of life, the second half often presents a unique set of challenges and opportunities. Whether it's adapting to the ever-changing dynamics of life, navigating physical limitations, maintaining mental acuity, or fostering social connections, the golden years can be as fulfilling as they are complex. This article delves into...
Exploring New Hobbies and Interests in Your 40s and Beyond
As we journey through life, we often find ourselves at a crossroads, especially when we hit our 40s. It's a time when we start to reflect on our lives, our passions, and our interests. I remember when I turned 40, I found myself yearning for something new, something that would reignite the spark within...
Why Does Life Really Begin At 40
Are you approaching the big 4-0 and feeling a sense of trepidation? Or perhaps you've already crossed that milestone and are wondering what the future holds? Well, you're not alone. Many people harbor misconceptions about entering their 40s, viewing it as a time of decline. However, the reality is far from it. In fact,...
The Ultimate Guide to Reinventing Yourself at 40
Welcome to our article on embracing change and personal growth. In this piece, we will explore the importance of reinvention in our lives and how it can lead to significant personal development. We will delve into the concept of developing a growth mindset, which is crucial for overcoming challenges and achieving success. Additionally, we...