Over 40 Squad

In many countries, such as the UK, it is possible to get a free health check when you reach 40 years of age. The health checks are primarily to check your general health. They want to see if you're at risk of getting serious issues like diabetes, heart disease, high blood pressure, strokes, or...

As we get older, there's a good chance that our blood pressure might increase too. Often we don't even realize it until something goes wrong. So it's crucial that we keep on top of it, have regular checks, and keep ourselves in shape. But regular trips to the doctor can be costly, so that's...

Resistance training when you're over the age of 40, has been proven many times to be hugely beneficial. It helps to keep your body in shape and slow down the process of aging. It also helps to keep your blood sugars controlled and has lots of other health benefits too. But, How Often To Lift...

Back pain is something that people of all ages can get, not just the over 40's. Living with it can be very painful and frustrating. Medication may help to some extent but it is only masking the real problems. In this Back Pain Breakthrough review, we'll share why the advice given in the program...

Due to the huge reduction in carbs when starting the Keto diet, bread is one thing that so many people miss. But the good news is that you don't have to give it up completely, you just need to use different recipes. That's exactly what Keto Breads provides you, so you can be making...