Over 40 Squad

As we journey through the various stages of life, the importance of cultivating and maintaining strong relationships cannot be overstated. In midlife, a period often marked by significant transitions and personal growth, these relationships - be they romantic, platonic, or familial - take on an even greater significance. But how do we nurture these...

In the inspiring journey of life, reaching your 40s can often feel like a crossroads, where the vibrancy of youth intersects with the wisdom of age. It's a time when many of us begin to question our purpose and passion, seeking a deeper meaning in our personal and professional lives. This article aims to...

Marital separation is no joke. Dealing with a divorce can be very easy for some people while for some, it may be a traumatizing experience. The longer you stay in a marriage, the harder it gets to move on. Older men tend to have a very hard time getting over a divorce. For men over...

We have all heard the life clichés; in fact, most of us have lived every single one of them! Growing up, we all have wild dreams of what we are going to do and who we are going to be when we are big. We fantasize of adventure and living the high life, with...

As we get older, it is a natural progression that we start to slow down. Is this a true reflection of our bodies' aging, or is it all in the mind? Every one of us cannot deny the fact that physical exercise is good for us, but that doesn't necessarily mean that we take...