Welcome To Over 40 Squad!

After turning 40, Tony decided it was time to make some big changes to his life. So he lost more than 50 pounds of weight and got some long lost excitement back into his life. Proving once and for all that age is just a number!

Over 40 Squad was created to share useful information to those also in their 40’s that want to make some changes too.

This website is for you 🙂

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